How Much Is Enough?

A materialistic life is shallow and unfulfilling. Thus, we must ask ourself “How much is enough?” The Accumulation Trap One version of emptiness is self-focus that chases wealth. Hence, the answer to “How much is enough?” is “It’s never enough no matter the amount.” Interestingly, that’s the precept shared in Proverbs 27.20 “… the eyes […]

A Friend as a Listener

Having a friend as a listener helps us overcome negative self-talk, if we’re willing to act on the advice! What We Say to Ourself Negative self-talk is a tough habit to break because it is deeply engrained. It’s a learned response that’s closely tied to our sense of self-worth. Thus, self-talk and self-worth reinforce each […]